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Featured Article How to do the Atkins Diet Right?Let me tell you something - if you are doing the Atkins Diet, you might be doing it WRONG. I have been on diet forums for years, have consulted thousands of people on low carb diets, and I am seeing it again and again. People don't know how to implement a low carb diet. Very often people fail ...more |
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Featured Article 4 Keys to Weight LossFirst off, let me start by saying this list is by no means exhaustive. However, if you can manage these 4 important components of a weight loss program, you will be on your way to a slimmer body.Build the FoundationMany people begin a weight loss program with their basal metabolic rate (BMR), which...more |
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Featured Article Addressing Some Of The Risks Associated With A High Protein DietCertain weight loss diets, such as Atkins, emphasize increased protein consumption while reducing carbohydrates. One recent commercial in America depicts a woman describing her meal from the previous evening: “I had beef. With a side of beef.” Diets like this don’t offer the variety o...more |
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Featured Article Is Zone Diet a Fad?Health Castle offers "Ten signs of a fad diet": 1. It promises massive weight loss (1 - 2 lbs per week) Dr. Barry Sears is careful when he declares a standard weight loss on Zone diet. He considers that anything between 1 to 1,5 lbs per week is satisfactory. "It will be impossible to...more |
Top Diets ArticlesLearn the Secrets the Weight Loss Industry Doesn't Want You To Know About Weight Loss Diets Written By: Armand Dupuis All weight loss diets make you Fat That’s right, because on all weight loss diets, you always gain it back, and usually with a few extra pounds as a bonus, so why diet? What’s the point in losing 20 Lbs, and gaining back 25? Are you fed up...read the full article Beauty Foods That Will Keep You Young and Healthy Written By: Donna Monday You’ve heard that old saying: True beauty comes from within. Well, now nutritional experts have confirmed that you really are what you eat. Forget French fries and fatty hamburgers. If you want to look beautiful and feel young and healthy, you&...read the full article The Truth About Fat Written By: Kim Beardsmore Fat has had a lot of bad press and for many people, just a mention of the word can evoke misery. You can try to lose it, try to hide it, try to avoid it, but your body still needs it! Did you know that fat helps to insulate our nerve cells, keeps us...read the full article Clinton on South Beach Diet Written By: Laura Ciocan Clinton's recent quadruple bypass surgery has been largely debated. Being on the South Beach Diet made everybody wonder how the former president's illness advanced so much as to need to be surgically corrected. Some even blame it on the di...read the full article Is Zone Diet a Fad? Written By: Iulia Pascanu Health Castle offers "Ten signs of a fad diet": 1. It promises massive weight loss (1 - 2 lbs per week) Dr. Barry Sears is careful when he declares a standard weight loss on Zone diet. He considers that anything between 1 to 1,5 lbs per we...read the full article From Now On, Europe Focuses On Dieting Pills Written By: Dana Scripca A state of emergency has been recently put on European Union agenda. In the next ten years, European countries will be "on diet". The EU countries have to manage an alarming situation: high rate of obesity and overweight. It seems that all...read the full article How to do the Atkins Diet Right? Written By: Hristo Hristov Let me tell you something - if you are doing the Atkins Diet, you might be doing it WRONG. I have been on diet forums for years, have consulted thousands of people on low carb diets, and I am seeing it again and again. People don't know how to ...read the full article Protein Diet - What Does It Mean For Your Body? Written By: Jeff Smith To really understand the impact of a protein diet, it's important to know how it affects and interacts with your body. When we speak of your muscles, glands, and organs, they are mainly made up of protein. Indeed the two major components ma...read the full article Foods to Fight Disease Written By: Jon Wickham When it comes to food, we can't ignore the facts - or the science. You need a healthy diet for a healthy life. Research shows a healthy diet could help or prevent a number of health problems, including cancer, diabetes, heart disease, and obesi...read the full article Diets, Diets, Diets…Do They Work? Written By: Mike Yeager Almost everyone has attempted to follow diets and weight loss programs at some time in their lives. The trouble with so many diets and low fat diets is that they are hard to follow. Some diets leave you hungry and craving food all the time. A health...read the full article
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Remote communities' diets 'sub-standard' - The Age |
