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Featured Article Can calcium aid in boosting you health?A popular mineral today, coral calcium, is mainly calcium, but is also abundant in many trace sea minerals. Some people consider coral calcium to be nature's purest calcium supplement. Harvested from sea marine coral in Okinawa, Japan, coral calcium has been consumed by Okinawan’s for man...more |
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Featured Article Protein Diet - What Does It Mean For Your Body?To really understand the impact of a protein diet, it's important to know how it affects and interacts with your body. When we speak of your muscles, glands, and organs, they are mainly made up of protein. Indeed the two major components making up our bodies are water and protein. So, why ...more |
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Featured Article Negative Calorie Foods & Weight LossYou gain weight when your calorie intake is more than your calorie expenditure. But if this calorie equation is reversed, then it results in "negative calorie" balance in your body. In this negative calorie case, you expand more calories than you take in, resulting in a decrease in the ...more |
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Featured Article Tips for successful weight lossThroughout my childhood and teenage years I watched as my mother tried every fad diet under the sun. I recall one time she ate boiled cabbage and nothing else for a whole week. I felt my mothers’ frustration and misery, however I could not understand why it was so difficult for her to lose w...more |
Top Diets ArticlesCan calcium aid in boosting you health? Written By: Mike Yeager A popular mineral today, coral calcium, is mainly calcium, but is also abundant in many trace sea minerals. Some people consider coral calcium to be nature's purest calcium supplement. Harvested from sea marine coral in Okinawa, Japan, coral ca...read the full article Low Carb Diet Secrets Revealed! Written By: Jeff Smith You may be considering a low carb diet program, but wonder if they really work, and if so, how well? Let's take the mystery out of low carb diets by giving you the 3 most important elements to their success. First, you need to bring your carboy...read the full article Rapid Weight Loss Tips, Techniques and Strategies Written By: Jeff Smith Rapid Weight Loss Tips, Techniques and Strategies It seems everyone is looking for that magic bullet - rapid weight loss secret that will instantly shed excess weight and turn you into a supermodel. The fact is, there are healthy, effective and simpl...read the full article Ten Important Things to Know Before You Join a Weight Loss Program Written By: A.M.Sall 1. What is my BMI and how do I calculate it? BMI means Body Mass Index. Healthy weight is defined as a BMI equal to or greater than 19 and less than 25 among all people aged 20 or over. To determine body mass index, divide weight in kilograms ...read the full article Addressing Some Of The Risks Associated With A High Protein Diet Written By: D.J. Netz Certain weight loss diets, such as Atkins, emphasize increased protein consumption while reducing carbohydrates. One recent commercial in America depicts a woman describing her meal from the previous evening: “I had beef. With a side of beef....read the full article Is Your Dog Fat? Written By: Bev Storer Obesity is one of the greatest health concerns facing dogs. You can and should do something about it. Overweight dogs may live shorter and less healthy lives and your enjoyment of their unconditional love and companionship may be shortened because o...read the full article No One Ever Got Fat Eating Broccoli! Written By: Andrew Cavanagh (AMWA) Diet tips for losing weight abound. Some are good, some questionable and some are just plain crazy. At the risk of joining the ever growing list of diet tips here is probably the most important diet key both to weight loss and and excellent health. ...read the full article Atkins Diet in UK Written By: Dana Scripca The most recent shocking news related to Atkins diet UK is while dieting Atkins, people don't feel the drive to eat more. British population is largely enjoying Atkins diet Though The United Kingdom doesn't have to tackle serious issues re...read the full article Bodybuilding Dieting Written By: HealthStatus PLR Bodybuilding requires strength, endurance, and training. It also requires strict dieting to loose body fat. For males, the amount of body fat needs to be reduced to 6%. Females need to reduce their body fat to 12%. Most bodybuilders and their trainer...read the full article
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