Chicken & Broccoli
Cream Soup
Ingredients:
2 tablespoons butter
1 pound boneless, skinless chicken, cut into ½ inch
pieces
1 large onion, minced
1 (14.5 ounce) can chicken broth
1 1/2 cups chopped broccoli
4 tablespoons oat bran
1/4 teaspoon white pepper
1/2 teaspoon salt
1/2cup heavy cream
3/4 cup shredded swiss cheese
Preparation: Heat butter in a large
soup pot. Add chicken pieces and onion and saute until the
onion is translucent. Add chicken broth, broccoli, oat bran,
pepper and salt and simmer over very low heat for 20 minutes.
Add heavy cream and stir. Heat for another minute or two.
Do not boil. Place about 2 tablespoons swiss cheese in each
individual serving bowl. Spoon soup into each serving bowl
and serve.
Nutritional information:
- Servings: 5
- Fat: 20 g
- Carbs: 10g
- Fiber: 2 g
- Protein: 26 g
- ECC: 8g
|
