MAPLE-MUSTARD
GLAZED HAM
Prep time:
5 minutes Bake/Cook Time: 90 minutes
8 pounds fully-cooked ham
8 whole cloves
1/3 cup Atkins Sugar-Free Pancake Syrup
3 tablespoons Dijon mustard
Slice the ham thinly for extra tenderness
and fan out on a platter for extra eye-appeal.
Heat oven to 325°F. With a sharp
knife, lightly score surface of ham in a diamond pattern,
insert cloves. Place ham on a rack in a shallow roasting pan.
Mix syrup and mustard in a small
bowl until blended. Brush mixture over ham. Bake 1 1/2 to
2 hours until a meat thermometer registers 140ºF. Baste
ham with glaze occasionally during baking time.
Nutritional Information
Servings: 10
Calories: 469
Carbs: <1g / serving
Protein: 54g
Fiber: 0g
Fat: 27g
ECC = .51g
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