Dr.Diet.info: diet articles archive
diet-pill-up

Diet pills
Solidax ADX
Phentermine
Kava - Herbal
Fat Absorber TDSL
Xenical
Bontril
Meridia

diet-pill-down
mediterranean-up

Mediterranean diet
Mediterranean diet origins
Health Benefits
Mediterranean diet recipes:
-Antipasto Checklist
-Arancine
-Caponata di melanzane
-Vegetable and bean soup
-Asparagus omelette
-Marinara rice
-Spaghetti with fresh tomato
-Fettuccine with artichoke pesto
-Seafood fusilli
-Stuffed sardines
-Chicken with almonds
-Veal stew with onions

-Biscotti
-Marzipan balls

mediterranean-down
diet-pill-up

Popular diet plans
Dr. Atkins diet
South beach
Zone diet
Protein power
Eating for life
Shape up
Slim fast

diet-pill-down

Chicken with almonds

1 chicken, cut into 8 pieces (3 to 3 1/2 pounds)
6 Tbs olive oil
1 Tb tomato paste
4 Tbs white or red wine vinegar
2 Tbs sugar
1 t salt
1/2 t pepper
3/4 cup blanched almonds, crushed
1/4 cup blanched whole almonds, toasted


1. Brown the chicken in 2 tablespoons of the olive oil over low heat. This will take about 15 minutes. Drain the chicken and set aside.

2. Pour the remaining olive oil into the pan with the tomato paste dissolved in 1 cup warm water. When the sauce begins to boil, add the vinegar, sugar, salt, pepper, and crushed almonds. When the sauce returns to a boil, add the chicken pieces, lower the heat, and cook, uncovered, for 45 to 50 minutes, adding a little water if the sauce starts to get too thick. Turn the pieces of chicken over at least once.

3. Arrange the chicken on a platter covered with some sauce. Sprinkle the toasted almonds on top. Serve warm in winter and at room temperature in summer.

Serves 4

 

low-carb-up

Low carb diet
What is low carb diet?
How does a low carb diet work?
Low carb recipes:
-All day long low carb crockpot beef
-Grilled beef tenderloin with red wine and pistachios
-No-bean chili
-Beef roast with parmesan and cream
-Great meatloaf
-Jalapeno popper burgers
-Kariel's oriental beef
-Tiffany's beef stroganoff
- Slow-roasted beef with red wine
-Cabbage-sausage-beef goulash
-El coco mocho
-Extreme chocolate shake
-Judy's breakfast meatballs
-Low carb cheese latkes
-Low carb stuffed thai omelette
-Tomato scallion omelette
-Cabbage-sausage-beef goulash
-Chili rellenos
-Maple-mustard glazed ham
-Zesty lemon pork stew
-Autumn apple chops
-Dijon pork tenderloin
-Broiled turkey slices with quick aioli
-Chicken picardy with dill Sauce
-Chicken in olive-wine sauce
-Low carb chicken tenders
-Low carb coronation chicken
-Keys-style citrus chicken
-Blue cheese-stuffed breasts
-Pepper-cheese chicken
-Chicken sausage feast
-Cucumber dill salad

-Crunchy bacon coleslaw
-Japanese arame salad
-Avocado salad with tomato dressing
-Greek feta dressing
-Grilled chicken caesar salad
-Clams casino
-Crab & salmon cakes
-Herbed salmon
-Halibut orca bay
-Lobster newburg
-Cajun rubbed red snapper
-Ceviche
-Wedding soup

-Chicken & broccoli cream soup
-Cream of celery soup
-Tlapeno soup
-Stuffed mushrooms
-Parmesan-fried zucchini
-Zucchini pasta
-Sweet `N sour cabbage
-Crushed olives
-Tiffany's eggplant au gratin
-Artichokes roman style
-Asparagus in sour cream sauce
-Low carb stuffed eggplant

low-carb-down